After a decade in retail Bundaberg’s Jackie Achilles is turning a passion for fitness into a potential new career with help from CQUniversity.
Jackie is determined to change her path and having recently completed a Certificate III in Fitness she...
Split squats are an outstanding exercise for building stronger, more defined quadriceps. This exercise, which involves a single-leg movement, places considerable emphasis on the front leg, thereby engaging the quadriceps muscles effectively.
When you perform split squats, you're able to...
Pep Guardiola has played down any long-term fears over the fitness of Erling Haaland after the striker missed the 2-1 win at Luton with a foot injury. Guardiola hopes the prolific Norwegian will be fit to play for City...
Digital health and telemedicine are booming sectors offering attractive opportunities to investors looking to capitalize on the growing demand for remote healthcare. A couple of years ago, the Covid-19 pandemic accelerated the adoption of digital health solutions such as...
Getting the right workout combination in a limited amount of time is challenging. It can be time-consuming to get everything fit, especially when you’re looking to exercise multiple areas of the body. Quick at-home workouts can often target only...
Cadian Capital Management LP boosted its holdings in shares of Planet Fitness, Inc. (NYSE:PLNT - Free Report) by 113.5% in the second quarter, according to its most recent filing with the Securities and Exchange Commission (SEC). The institutional investor...
Despite being in the 50s, which is often regarded as a sensitive age that bounds one’s physical capability to do things, Mark Wahlberg remains tenacious towards his fitness. This is often seen with the kind of training videos that...
Anton Ratushnyi, a 19-year-old bodybuilder has been the talk of the sport ever since he started flexing his physique and performing in several professional competitions. With his hard work and immense dedication, he has managed to craft an insanely...
Brandon Hendrickson’s physique has always left a long-lasting effect on his fans and the community as a whole. So much so that even Mr. Olympia‘s social media handle couldn’t resist the urge to acknowledge Hendrickson’s fitness. The true excellence...
What would you pursue if you knew you could not fail? Start a business? Open restaurants in the most competitive markets in the world? Become a TV show host or build an empire? In the case of Michael Chernow,...
